Since 2010, I’ve been transforming my clients into fitter and healthier versions of themselves. As an ACSM Certified Personal Trainer, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. Let me help you help yourself, and let’s shape up together. Contact me today and see why I love my job so much!
ACSM Certified Personal Trainer
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the fun in fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
What I Can Do For You
Get Fit Fast
1-on-1 Personal Training
After taking you through a comprehensive fitness assessment, we'll design a personalized fitness plan tailored to your needs. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
Small Group Training
Our small group training classes are a combination of strength training and HIIT (high intensity interval training). The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
It’s easier than you think to change your life. Just pick up the phone and let’s get going on the road to a fitter future.
“Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.”
11 Sycamore Way, Branford, CT 06405, USA